If you have just bought your favourite Internet TV software, you may be wondering how watching tons of direct Internet TV on your PC may have an effect on your ability to combat stress and other negative effects of life. To put it more specifically, how would watching TV Online help increase your endorphin levels?

Endorphin is proven to have helped with lowering stress levels and improving overall quality of life. Particularly, endorphin is believed to have a number of other benefits, including: boosting the immune system, slowing the growth of cancer cells, combating stress and pain, promoting feeling of well-being and increasing relaxation. It is interesting to note that the word endorphin rush is generally used in the context of exhilaration. According to some reports, laughter also releases endorphins in the brain. That’s one reason why laughter is considered one of the best stress relievers. Further, excessive release of endorphin also helps combat aging, depression & boosts self-esteem. In fact, children with high levels of beta-endorphin feel confident and able to cope with life.

So all that sounds great and we all want some of that, but how does watching tons of free internet tv or free tv online help us achieve that? Please read on:-

a. Endorphins are released by overexposure to the radiant light from televisions or the UV light emitted from our computer screens. Researcher Herbert Krugman showed that while viewers are watching television, the right hemisphere is twice as active as the left, a neurological anomaly. The crossover from left to right releases a surge of the body’s natural opiates: endorphins, which include beta-endorphins and enkephalins. [http://www.newsnet14.com/2010/08/10/fuzzy-reception-on-tv/]. Accordingly, when one watches web tv, one’s endorphins levels would be increased to achieve a relaxing and exhilarating effect. It suffices for the present purpose to address the trigger point of endorphin release and how this may benefit busy executives and youngsters who have been tired from work and studies, having heavily utilised their left brains all day, and now need to wind down and get some relaxation. Afterall, we cannot be using our left brain all the time, and there is nothing wrong with tuning into the right brain – we need to use 100% of our brain.

b. Direct Internet TV offers thousands of great selection of shows and movies for your choice, including tons of great comedies. This will really be beneficial since comedies will naturally help us to laugh and thus help with the release of endorphins for combating stress.

c. Since Internet TV is also mobile tv, coupled with the great selection of sports and workout stations we can tune into, we can also follow the exercise programs or prop our laptops in front of our treadmill, for a great exercise and endorphin super charge session.

It’s worth mentioning that there are now millions of TV fanatics in the USA who are already enjoying TV online with the numbers increasing rapidly even as we speak. There are some great review sites that have made a comparison of various softwares in the market, tabulated their comments and recommendations for your ease of reference. So it would be helpful to check out websites such as: www.tvworldchannel.com which can help you make an informed decision on the best Internet TV software for you.

Raymond Michael is an internet savvy TV fanatic as well as consumer watchdog who values add his reviews and findings on the various softwares in the market currently.
Copyright 2010